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ACCOUNTABILITY

A personal trainer will keep you accountable and get you results faster.

Speak to reception on your next club visit.
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HIIT 30

This high intensity interval training class will take your caloric burn to the next level! Using cardio drills and a variety of timed sets, this anaerobic style workout will leave you breathless and begging for more. High Intensity Interval Training has been scientifically proven to be the top training tool for maximum calorie loss. It’s easy to follow with a range of options to accommodate any fitness level.

Athletic
30 min

CLASS SCHEDULE

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