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ACCOUNTABILITY

A personal trainer will keep you accountable and get you results faster.

Get the motivation you need to smash your targets!
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TKO Circuit

Your body will feel a total knockout after this high-intensity workout. Athletic cardio and strength conditioning exercises are incorporated into individual stations placed around the studio. Give it your all from one station to the next throughout the class and get a total body workout.

Athletic
45 - 60 min

CLASS SCHEDULE