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ACCOUNTABILITY

A personal trainer will keep you accountable and get you results faster.

Get the motivation you need to smash your targets!
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Tread ‘n Shred

A treadmill interval training and bodyweight exercise program. This science based program will keep you in the right zone for maximum calorie loss. The results are more energy, visible toning and extra calorie burn for up to 36 hours after the workout.

Athletic
45 min

CLASS SCHEDULE