With your safety top of mind, we’ve implemented the government’s updated guidelines and refreshed our teams on all safety protocols.
Check out the information below for membership updates, offerings, and how we’re keeping you safe in our clubs.
Club hours have been temporarily modified
Visit our locations pages for your club’s hours
Cycle remains unavailable at this time, but you can still join your favourite Trū leaders and classes with GYMVMT GO
PWR X LAB classes are on! Members can book up to two private, 30-minute workouts each week with our head coach to complete their program or crush the WOD. Schedule your session here. Members are invited to our BYOE (bring your own equipment) classes on Fridays – we’re taking our workouts outside and using nature as our playground! Book your class in the GYMVMT app today!
Little MVRS is temporarily unavailable until further notice.
WORLD BISTRO Edgemont is temporarily unavailable until further notice.
The Wi-Fi is the limit! Get remote and personal with our remote fitness memberships – designed to help you stay active anytime, anywhere.
Most of our clubs are open for fitness! We have consolidated our operations to select clubs in each city so we can increase club capacities and open more booking spots where there is demand. For club locations and hours, click here.
We are saddened to share that HER GYMVMT Century Park is now permanently closed. Century Park members can reach out to (780) 468-2722 to inquire about their membership options
According to the provincial government, all workouts in the club must be accompanied by a professional, certified, and/or paid trainer who is providing active instruction and correction.
Those who want to hit the club and crush a self-made workout guided by a fitness professional can book a Private Workout, which is included in your membership.
If you would prefer to work out with Personal Trainer who customizes your program for you, you can get Personal Training for just $30 per session until April 30, 2021. Conditions apply.
You book your workout in the app, show up and crush a self-made workout with one of our fitness pros at your side – masked and distanced of course!
With Private Workouts, our pros won’t build a workout for you but will be making sure you exercise safely by instructing and correcting your exercise form, helping you follow our club guidelines, and motivating you.
Private workouts must be kept low intensity, are 45-minutes long, and are included with every membership.
A fitness professional is a paid GYMVMT or HER GYMVMT employee with in-house training in exercise fundamentals.
Yes, masks are mandatory at all times in our clubs. The only exception is during high–intensity workouts with a personal trainer.
Please note, Private Workouts must be kept to a low intensity and masks are required.
It’s all about your breath and heart rate. The heavier you’re breathing and the higher your heart rate, the higher the intensity of your workout. Exercise at an intensity where you can maintain a conversation. If you’re panting, grunting, screaming, puffing, wheezing, or your heart is pounding in your chest, you need to dial it back.
We recommend using lighter weights or adding some resistance when you hit the cardio machines for a solid, steady “low intensity” workout. If you have any questions about low intensity workouts, feel free to ask us by completing this form.
Absolutely, just mind how heavy you’re breathing. We recommend using lighter weights or adding some resistance when you hit the cardio machines for a solid, steady “low intensity” workout.
Please use your best judgement to keep your workout low intensity — we know that this doesn’t look the same for everyone and depends on where you’re at in your fitness journey. If you’re breathing too heavy, that’s a sign you need to bring it down a notch. If you’re unsure, feel free to ask our staff any questions you may have.
Make sure you set a reminder! Booking opens at 9:00 p.m. every night. You can book 2 active workouts up to 7 days in advance.
Booking availabilities will increase based on workout and class attendance, within the current government restrictions for capacity.
You’re just a click away from your next workout:
Booking hack: Set a reminder for your desires workout or class slot by navigating to it and selecting “FOLLOW.” Boom, now you’ll get a notification when the spot opens!
Simple steps to get you started:
If you are still having troubles accessing the app? Email [email protected] and we will be happy to troubleshoot with you!
For more information about our app visit gymvmt.com/app.
To help us monitor capacity, you’re able to make 2 active bookings every 7 days. One booking is equivalent to either 1 Private Workout or 1 Group Fitness class.
If you’re craving more fitness classes, add GYMVMT GO to your active membership for as low as $9.95 bi-weekly to stream unlimited fitness classes.
In order to help us monitor club capacity and ensure every member gets a workout in, bookings are limited to 2 active workouts every 7 days.
If you have a multi-club membership you can absolutely book at multiple locations. Please note, you can make 2 active booking every 7 days.
When a member cancels their workout, everyone on the waitlist will receive a notification. The first person to reserve the spot will get the class or workout time. Please cancel your workout or class at least one hour in advance so those on the waitlist can attend.
Personal Training and Team Training require 24 hours’ notice to cancel.
Private Workouts and Group Fitness cancellations require 1 hour notice.
Club contact information can be found at gymvmt.com/clubs.
Taking our Group Fitness classes outdoors means we can ramp up our class offerings and intensities! Enjoy classes like HIIT, Zumba, HIIT & Core, Barre, Hatha Yoga, & more!
Book your Group Fitness class in the GYMVMT app today!
Absolutely, our doors are always open to new members! Head to the link in our bio and select “NEW MEMBER OFFER” for a wicked deal on your new membership. Oh, and welcome to the club!
No, Little MVRS childminding is temporarily unavailable.
If you have questions about your membership or would like to request a change, please fill out the form and one of our team members will be in touch with you as soon as possible. We look forward to connecting with you!