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GROUP FITNESS
Get stronger together.
Personal Training
No promises, just results.
NEW! THE ONE
Break a sweat in this unilateral training class designed to improve muscle imbalances while providing core stability. All it takes is one source of resistance and the focus on one side of your body, one rep at a time


EXECUTIVE MEMBERSHIPS FROM $39.95 BIWEEKLY
Prioritize health when you mean business. For the ones who hustle hard and workout smarter, this gym is for you — in the core! Beat the rush hour after work or squeeze in that hour break to hit pause and make time for you. Get stronger here, for the world out there.
PWR X LAB: CROSSFIT INSPIRED WORKOUTS
Put some grit in your workout and train like you mean it. Flip the switch to high intensity mode in a CrossFit-inspired studio with WODs programmed to get results. Master agility, strength conditioning and performance in a power hour, and blast through ballistic intervals that are guaranteed to unleash your inner power.

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