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GROUP FITNESS

Get stronger together.

Personal Training

No promises, just results.

NEW! THE ONE

Break a sweat in this unilateral training class designed to improve muscle imbalances while providing core stability. All it takes is one source of resistance and the focus on one side of your body, one rep at a time

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EXECUTIVE MEMBERSHIPS FROM $39.95 BIWEEKLY

Prioritize health when you mean business. For the ones who hustle hard and workout smarter, this gym is for you — in the core! Beat the rush hour after work or squeeze in that hour break to hit pause and make time for you. Get stronger here, for the world out there. 

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PWR X LAB: CROSSFIT INSPIRED WORKOUTS

Put some grit in your workout and train like you mean it. Flip the switch to high intensity mode in a CrossFit-inspired studio with WODs programmed to get results. Master agility, strength conditioning and performance in a power hour, and blast through ballistic intervals that are guaranteed to unleash your inner power.

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7 DAYS FOR JUST $7

Try out any co-ed & women’s-only facility in Calgary and Edmonton for 7 consecutive days for just $7. That’s less than your latte! Check out the Rogue rigs, cardio and weight equipment, Olympic lifting platforms, turf, Group Fitness classes, and more, followed by post-workout recovery with steam rooms or infrared saunas at every location.

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