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Brenlea Farkas

Elite Plus Trainer
Elite Plus Trainer

Brenlea has been a trainer since 2012. Brenlea’s passion for sports and recreation started from a young age. Through decades of playing multiple sports, she has developed an extensive background in sports skills and conditioning. This passion led Brenlea to earn a Bachelor of Science in Kinesiology, and later a Master of Science specializing in population & public health. Brenlea’s interests are helping people achieve their goals, whether it be to lose weight or run a marathon. She uses humor as a motivational tool, and individualizes program plans to create fun and effective workouts. Brenlea’s areas of expertise are high interval intensity training (HIIT), Olympic lifting for beginners, and sport- or activity-specific training.

Certifications

Master of Science, Population and Public Health
November 2018
University of Calgary

Bachelor of Science, Kinesiology
June 2013
University of Calgary

CanFit Certification
Personal Trainer Specialist
March 2012
Calgary, Alberta

Location

Calgary // Westbrook

Favourite Place To Visit

Jordan! The famous archaeological site of Petra is stunning

Favourite Exercise

Squats, deadlifts, clean and jerk

Favourite Book

Sapiens by Yuval Noah Harari

Hobbies

Traveling, hiking, cycling

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