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Cathi Molson

Elite Plus Trainer
Elite Plus Trainer

With over four decades of involvement in the fitness industry, I’ve witnessed the ebb and flow of trends. My mission is to guide my clients through the maze of fitness truths and myths, ensuring they stay on the path to success.
Sport has been an integral part of my life, with a dedicated journey to personal training and competitive bodybuilding. I have won numerous provincial titles as well as a National Championship in 1996.

My extensive experience encompasses working with a diverse range of clients from all walks of life; some are athletes striving to unlock their full potential, while other individuals are seeking health and rejuvenation!

Drawing on my years of experience, education, and personal experiences (I have recovered fully from hip replacements and knee resurfacing surgery), I am equipped with the knowledge to restore balance, strength, and mobility.

Regardless of your fitness goals and aspirations, I have the expertise to cater to your needs in a fun, safe, and supportive environment.


CanFit Certification
Personal Trainer Specialist
September 2004
Cochrane, AB

Pain Free Performance Specialist Certification
February 2018
Edmonton, AB

CanFit Certification
Master Mobility
March 2018
Edmonton, AB


Edmonton // Whitemud


Biking, scuba diving, board games, skiing and sailing

Favourite Place To Travel

Anywhere warm where I can scuba dive – the Bahamas are my current favourite

Favourite Exercise

Trap Bar Deadlift – I love this exercise because it incorporates legs, glutes, abs, and back!


None of my own, but I am grandma to my daughter’s dog Delta, and her 2 cats Poncho and Catalina.

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