Hi! I’m Dylan, and I’m the Fitness Manager at GYMVMT Kensington. I graduated from the University of Windsor in 2017 with a bachelors in Kinesiology. From there, I entered the fitness world as a CrossFit Coach in 2018. I’ve been learning about all the ways the body can move and progress ever since. Along the way, I’ve developed a strong appreciation for longevity training. Through that appreciation, I’ve made my personal fitness goals to centre around being as fit as possible in all aspects of life until the day I die. The methods that I implement are pivotal in aging smart and gracefully. Don’t limit your own capabilities age. Train smart. Train for life.