I bring a lifelong experience in athletics from a young age doing sprints on the track and field team to playing all the way up into junior hockey. After my hockey career came to an end, I switched gears towards running and completing in spartan races along with 5k-10k races around the city, I am now focusing on training to run a marathon spring 2024. Currently, I am a Kinesiology student who understands the importance of a well-balanced healthy lifestyle while bringing the scientific background to body movement and efficiency.
My dream is to one day becoming a physiotherapist after I graduate university so injury rehabilitation and prehabilitation are important concepts I incorporate into my training programs. I am passionate about motivating and inspiring people to push their boundaries, and I believe that your health should be a lifestyle rather than a chore. Let’s work together to make your fitness dreams a reality!