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Jennifer Kornelsen

Pro Level 2 Trainer
Pro Level 2 Trainer

Jen began her fitness journey through dancing to improve her own mental health. She found freedom and joy in learning the many ways she was able to move her body and what it was capable of when she just pushed herself with the right coach! She is passionate about helping people develop healthy relationships with their bodies and empowering them to achieve and maintain their goals, inside and outside. Every body moves differently, and she believes everyone can learn to move in ways that energize them and help them live life pain-free.

Certifications

Sheridan College Certification
Performing Arts
May 2020
Oakville, Ontario

CanFitPro Certification
Personal Trainer Specialist
May 2021
Winnipeg, Manitoba

Movement Assessment Certification
November 2021
Calgary, Alberta

Powerlifting Certification
January 2022
Calgary, Alberta

CPR A & AED Certification
May 2023
Calgary, Alberta

Location

Calgary // Canyon Meadows

Pets

One little black cat named Frank

Hobbies

Aerial silks, baking

Favourite Exercises

All things core

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