Mikaili Proulx

I became a trainer to aid others in creating the life of their dreams. I have a background in mental health as I am a Social Work student at McEwan University. My training philosophy is based on the idea that our mental and physical well-being is intertwined, and a positive change to one creates positive change for the other.

Outside of the gym I enjoy quading and hiking in the summer and crocheting, sewing, and gaming during the winter! One of the things that brings me the most joy is my angel of a cat Ellie, and I will absolutely show pictures of her if you ask. Thank you so much for reading. I look forward to meeting with you.