Hi, I am Niamh Graham. I am a Personal Trainer at Her Gymvmt, Beacon Heights. I’ve been apart of the Fitness industry for 5 years. I am a certified fitness instructor, personal trainer and First-Degree Black Belt in Martial Arts. I am also currently working on becoming a certified Nutritional Coach.
I became a part of the Fitness Industry after losing 150lbs, which completely changed my life. I believe everyone deserves the opportunity and support to become the best version of themselves. Your fitness journey is not just about changing your body, it is about finding your confidence, learning to love yourself again and realizing that you are capable of so much mor then your dreamed possible. Personal training is a holistic approach to health and fitness- Pushing you beyond your limits, teaching you how to fuel your body, monitoring your progression and helping you adopt a mindset that will not accept failure!