Coming in hot for the summer – get your workouts in and pay no dues until fall. Hustle for the muscle and flex your best mindset to put those fitness goals in to action this summer.

Say yes to hot summer days and getting that burn from a solid workout. Train to gain this summer with a limited time offer to boost your workouts. The Flex 360 offers 3 sixty minute personal training sessions for just $135.00 + GST. Make the most of your workouts and take the opportunity to chat with a pro. 

Get intense. Move the needle in your fitness journey and challenge yourself with three high intensity classes. Master strength conditioning and resistance training to reach peak performance and feel the burn for days. Combine plyometric movements, functional movement patterns and circuit training to HIIT all your targets in one space designed for maximum efficiency.  

Put your workout where your grit is and train like you mean it. Flip the switch to high intensity mode in a CrossFit-inspired studio with WODs programmed to get results. Master agility, strength conditioning and performance in a power hour, and blast through ballistic intervals that are guaranteed to unleash your inner power.