Train with a Personal Trainer

Accountability, Guidance, Motivation and Results.


Her Goals. Her Growth. Her GYM.

Commit yourself to a membership that is best suited for you in our women’s only clubs, where you can feel comfortable, empowered, and supported. Feel at ease working out alongside women of all fitness levels with one common goal—health and wellness. Our programs are tailored specifically for women, with a variety of classes and programs to help you meet your fitness goals. Find out more on how you can build your membership here.

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Personal Training


Train with a pro for inspiration, education and above all – RESULTS. Whether you’re seeking a total body transformation, rehabilitation from an injury or want to level up your fitness game, we have personal training subscriptions to fit every need and every budget. With our 45 and 60 minute training programs, you’re guaranteed access to personalized fitness and lifestyle coaching, support, encouragement and accountability, one-on-one, small group, team training, and so much more.

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You want to check us out? We’re flattered! Try out 7 consecutive days of workouts at any of our 19 Alberta locations for just $7. To get in on this deal, simply fill out the form and we’ll give you a call to arrange your first workout.