Eljay Lopez

I have been passionate about health, fitness and performance since going through my own lifestyle transformation back in 2009. I had a history of being a competitive athlete growing up(basketball was my first love) but I also had my share of bad lifestyle habits and decisions that led to an unhealthy body composition and overall health. Through my own journey, I understood the importance of meeting someone exactly where they are to get them from point A to B. I believe in striving for a lifestyle where you are able to spend more quality time with people that truly matters to you and enjoy the things you love. Through my decade long experience in the industry, I recognize that in order to be successful in this pursuit, it is better to be consistently good than to be occasionally great. My goal is to educate, inspire and motivate you to become the fittest and healthiest version of yourself.