Malcolm Parker

In his early sixties, Malcolm has been training consistently for the past 24ish years, with another five years tossed in before that. He still trains primarily for strength, relishing a bar biting into his chalked-up hands, but makes room for periods of mobility work and metabolic conditioning. He is glad lifting stuck because he feels the benefits every day and is passionate about helping others be strong and spry no matter their age. His is inspired by his mother, who, at 88, continues to lift and is excited to share the weights she hits in the gym.