Stronger Than Yesterday: You At Your Best

50% off the Initial Facility Fee
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Strong Nation

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Welcome to the cardio sweat party! Strong Nation is a “core-ography” of body weight, muscle conditioning, cardio and plyometric training moves synced to original beats to get your head in the game. Get ready to feel empowered from the inside out.

30 / 60 Minutes

Cardio

Cardiovascular – Quads, Glutes, Hams, Core, Shoulders & Back

BOOK THIS CLASS USING THE GYMVMT APP

NEW INTERFACE, NEW FEATURES, NEW EXPERIENCE:

EVERYTHING GYMVMT IN ONE APP

Some of the many features you’ll find:

Check In: Sign in at your club, track and unlock badges.
GYMVMT Hub: Access trainer tips & profiles, upcoming events, workouts + more.
Evolt: Sync and track progress through body scans.*
My Account: Manage profile settings and preferences.

*Evolt scans are available to Premier and Executive memberships only.