Alex Whamond

Alex is a veteran trainer at GYMVMT and for the past 10 years has been helping people reach their fitness goals through proper movement, exercise, and nutrition. His background in nursing has taught him the importance of building healthy habits that encourage lifestyle change.

He takes pride in program design, setting his clients up for successful fitness routines. Notable recent achievements include improving mobility and strength for golfers and other rotational sports. Alex’s past accomplishments in bodybuilding has equipped his knowledge in the proper fundamentals of exercise with his clientele. Whether you are beginner or experienced, Alex will get you started or enhance your routine, ensuring you’re well on your way to achieving your goals.

“Through exercise we strengthen our ability to keep up with daily tasks and activities, while putting our best foot forward in longevity of healthy movement.” anonymous