Andrew Jewer

Once the “skinny kid” with asthma, Andrew spent years training his body using a combination of mixed martial arts and weight training to develop a body that could handle any challenges life presented, gaining over 45lbs of muscle in the process. Andrew became a personal trainer in 2020, helping others build their own strength and enjoy the health benefits that regular exercise and sports nutrition have to offer. His favourite exercise is the deadlift, and he can often be found enjoying a classic PB&J sandwich before a long hike in Kananaskis county. In 2022, he began working under the supervision of a physiotherapist to expand his skillset, gaining valuable experience enabling those with health or mobility limitations to live active lives. Whether you’re training for a new personal best on your 5k time, rebuilding your bench press after healing from a shoulder injury, or simply trying to fit back into your old favourite pair of jeans, Andrew is here to help you every step of the way.

“No one has the right to be an amateur in the matter of physical training. It is a shame forone to grow old without seeing the beauty and strength of whichtheir body is capable.”― Socrates