Chanel Saunders

As a Personal Trainer (2022) my most recent professional Milestone and first love has been Kickboxing and Self – defense, for Women. I’ve made it my mission to Empower women — physically, mentally, and emotionally. Though I’m relatively new to the personal training industry, my passion runs deep. Every
session, every rep, and every client journey is driven by a greater purpose: helping women
feel strong, capable, and confident in their own bodies.

My path into fitness was personal. I began as a Self – defense Coach, helping women tap into their inner strength. After losing my father as a child — a passionate bodybuilder — I found myself drawn to continue his journey, not only through strength training but through a deeper calling: Using fitness as a vehicle for healing, growth, and empowerment. I believe that fitness is more than just a workout. It’s a journey of self – discovery, and I’m here to walk alongside women as they reclaim their power, prioritize their wellness,
and build unshakable confidence from the inside out.

And a whole lot of Laughter!!

Also, Certified in First Aid & CPR (2025), I’ m committed to creating a safe, inclusive space where women can rise, one rep at a time. I can’t wait to meet you!