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Courtney Melenchuk

Pro Level 2 Trainer
Pro Level 2 Trainer

I am passionate about empowering women to feel stronger, and breakthrough their mental barriers to achieve goals they did not think were possible. Helping clients realize their full potential both inside and outside of the gym. With my background in nutrition, yoga and personal training I take Holistic approach to training teaching my clients how to properly fuel their body, push themselves and how to relax and unwind both mentally and physically.

During her 15+ years in the fitness industry she has helped a wide range of clients with varying fitness and mobility levels reach their personal goals. Whether you are new to the gym or an experienced member she has got a great workout for you.

Certifications

Bachelor of Science in Kinesiology with first class honours
Univeristy of New Brunswick 2007

Holistic Nutrition Diploma
Canadian School of Natural Nutrition
Calgary, AB, June 2008

Level 1 yoga Certification
Calgary Hot Yoga
Calgary, AB, March 2012

Location

Calgary // Canyon Meadows

Pets

I have 2 dogs named Merlin and Houdini

Hobbies

Basketball, yoga and hikes with my 3 boys and 2 dogs

Favourite Exercise

Hip thrusts and burpees

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