I am passionate about empowering women to feel stronger, and breakthrough their mental barriers to achieve goals they did not think were possible. Helping clients realize their full potential both inside and outside of the gym. With my background in nutrition, yoga and personal training I take Holistic approach to training teaching my clients how to properly fuel their body, push themselves and how to relax and unwind both mentally and physically.
During her 15+ years in the fitness industry she has helped a wide range of clients with varying fitness and mobility levels reach their personal goals. Whether you are new to the gym or an experienced member she has got a great workout for you.