Jocelyn Jack

With a diploma in Personal Fitness Training from Mount Royal University, I’ve had the opportunity to gain hands-on experience through two practicum placements at Her GYMVMT, the same club I proudly work at today. I’m currently a Pro Trainer at Beacon Heights and a certified personal trainer through the Canadian Society of Exercise Physiology. My approach to fitness blends physical training with self-awareness and personal growth. I believe in listening to the body, finding a unique balance that works for each individual, and creating a sustainable fitness journey that fits into everyday life. My love for weightlifting began in highschool, but my passion for movement has continued to grow over the years. It’s more important to me now than ever, to meet other ladies – no matter the age along the way who struggle to feel confident in the weight room. Whether you’re completely new to the gym or coming back after a break, I’m here to walk beside you with challenge, intention, and encouragement. I’m especially passionate about weightlifting (front squats are my jam!) and helping women discover how movement can be a powerful tool for confidence, clarity, and self-respect.

Beyond the barbell, you’ll find me in the kitchen baking something cozy, meditating to music, or journaling through whatever life’s throwing my way. Because fitness is more than just a workout it’s a daily act of self-care, self-trust, and coming home to who you truly are. Let’s build that strength together.