I graduated from The University of Mobile in 2017 with a Bachelors Degree in Exercise Science. While studying at UM I played varsity soccer for four seasons where I won 2 championships and All-American honors. Competing at this level transformed my view on physical fitness, the role it plays in long-term health and improvement in quality of life. After graduating, I started working here for Gymvmt where I was able to apply this knowledge to treat each client uniquely; recognizing that what works for one person may not work for another. I believe in specifically created training programs that are an accessible and achievable path to better physical and mental health.
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong.
I enjoy the challenge of furthering health and fitness across a multitude of ages and abilities. It is important that everybody learns to move well and have the opportunity to discover their ideal performance level. When not at work I enjoy playing golf, camping/hiking, and chasing adventure with my fiancé.