Tsun Hei Lo (Daniel)

Hello world, my name is Daniel Lo. I am currently a Pro Trainer in GYMVMT Kensington. I am from Hong Kong and moved to Edmonton 2 years ago. I started working out in 2019 because of my scoliosis and knee valgus which impacted me greatly when I was younger. But soon I realized I knew nothing about training or programming, I was only doing what the gym bros told me to do at the gym which even worsened my knee valgus. So,I decided to take the National Academy of Sports Medicine personal trainer course to learn how to train myself properly. And ever since then I have been a trainer until I moved to Edmonton. I went to NAIT and finished my personal fitness trainer diploma there. I also compete as a body builder, which grants me a different perspective of training and a lot of experience in fat loss, building muscles mass. I also love cooking (or a.k.a meal prep) Hence, I specialize in building muscle mass, losing fat and corrective exercises.