UNLOCK BEAST MODE RECOVERY
Welcome to the GYMVMT Recovery Zone – your one-stop hub to crush soreness, boost performance, and bounce back stronger. Whether you’re a Strength Beast, Wellness Warrior, or just “always sore,” we’ve got your recovery covered.
How to use Recovery Tools like a pro
Normatec Compression Boots – Air-Powered Recovery That Works Overtime
Normatec isn’t just a recovery tool—it’s your go-to system for leveling up performance and feeling amazing. Using dynamic air compression, Normatec helps boost blood flow, reduce soreness, and unlock faster recovery.
Why Use it?
Athletes at every level—from weekend warriors to pros—swear by Normatec. Whether you’re bouncing back from leg day or managing fatigue from your 9-to-5 grind, Normatec is clutch for both sports recovery and general wellness.
Benefits
- Accelerate recovery with boosted circulation
- Enhance flexibility & reduce injury risk
- Backed by science, feels like magic
- Perfect for training hard or just giving your body TLC
When & How to Use It:
- Pre-Workout (15-20 mins, medium intensity): Loosen up tight muscles, boost blood flow, and reduce stiffness
- Post-Workout (20-60 mins, medium-high intensity): Speed up recovery and reduce muscle soreness
- Therapeutic Uses: Supports injury recovery and eases muscle fatigue even outside the gym
