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SPRING TRAINING - $0 DOWN TO JOIN

On all memberships

Step

Get everything you need in one workout!! 321 is a mix of strength training, cardio and abdominal exercises to create a super calorie-busting workout. This time efficient program puts your metabolism into overdrive so you burn even more calories than your regular workout.

30 / 60 Minutes

Cardio

Glutes, Hams, Quads, Core & Cardiovascular

BOOK THIS CLASS USING THE GYMVMT APP

NEW INTERFACE, NEW FEATURES, NEW EXPERIENCE:

EVERYTHING GYMVMT IN ONE APP

Some of the many features you’ll find:

Check In: Sign in at your club, track and unlock badges.
GYMVMT Hub: Access trainer tips & profiles, upcoming events, workouts + more.
Evolt: Sync and track progress through body scans.*
My Account: Manage profile settings and preferences.

*Evolt scans are available to Premier and Executive memberships only.