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Matthew Lalonde, Specialist Trainer at GYMVMT Macleod

Matt Lalonde

Specialist Trainer

Specialist Trainer

Certifications

Fitness/Health Diploma – Humber College

Previous OASES(Ontario Association of Sports and Exercise Science)

Previous Canfit Pro

Current Crossfit Lvl 1

Current CHI holistic sports nutrition

Location

Calgary // Macleod

Pets

Dogs – Mayson & Kevyn; Cats – Toby & Flexx

Hobbies

Golf, Hockey, Soccer & Crossfit

A Beginners Guide to Strength Machines: Where to Start

A Beginner’s Guide to Workout Styles and Building Gym Confidence

Stronger Than Yesterday. Every. Damn. Day.

7 Tips to Stay Strong in December

Sign Up For Personal Training With Matt Lalonde

Meet The Personal Training Team At Macleod