Amanda has been a personal trainer with Her GYMVMT for the past year. She graduated from Elevated Learning Academy in March 2021 with a personal trainer certificate. Sinc then she has had the opportunity to meet so many incredible women and help tackle some amazing goals: two of her clients finished first and second place at the Northgate Glo-Up Challenge in February. Amanda focuses on more than weight loss goals, she’s also helped many women get stronger, improve mobility and regain flexibility. She is a fitness fanatic and has a passion for working out with weights. When she’s not at the gym, you can find her on the playing hockey, softball, ball hockey or running.

Rachel is a seasoned personal trainer with over six years of experience in the fitness industry. She specializes in strength training for women, mobility enhancement, and fat loss. Her passion for health and wellness stems from her own transformative journey, inspiring her to help others achieve their goals.

With a focus on women’s strength training, Rachel designs personalized programs that empower her clients both physically and mentally. She emphasizes the importance of functional mobility, incorporating exercises that improve flexibility, joint mobility, and posture to reduce the risk of injury. Additionally, Rachel provides guidance on nutrition and fat loss, ensuring sustainable lifestyle changes for long-term success.

Known for her empathetic and supportive approach, Rachel creates a motivating environment where clients can overcome limitations and reach their full potential. Through her extensive knowledge and dedication, she continues to make a positive impact on individuals, guiding them towards body transformation, improved health, and a happier life.