Shred Squad

Bring the heat and train like a Spartan in a 6-week program designed to pack on serious muscle, build raw functional strength, and go beast mode to get lean. With a combination of power lifting, bodybuilding techniques and functional movement, you will torch those calories in no time! Shred down to build strength, muscle definition, elite core strength, athleticism, and mobility. Take your metabolic game to the next level in an explosive power packed program designed for those who want to unleash their inner power.