WERK IT! // BOOTYCAMP
Get the sculpted, lifted booty of your dreams. This camp is designed to burn a high number of calories in a short period of time. Build your glutes and legs with effective techniques that focus on lifting better and engaging your core muscles, obliques, and lower back. Lift heavier with more volume and put the work in to shaping up your derriere! By using larger muscle groups in the lower body, shred and shape for lean definition through the abs, quadriceps and hamstrings.
‘Werk It’ for a pair of dancer legs in a peachy 6-week bootycamp available for a limited time only.
Edmonton
Northgate
October 23 - November 29
2 Sessions Per Week
Monday5:15 pm to 6:15 pm
Wednesday5:30 pm to 6:30 pm
Instructors
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