Stronger Than Yesterday: You At Your Best

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Yoga

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Exercise your mind, body, and spirit. Empower yourself with the revitalizing and rejuvenating practice of yoga. Learn muscle control, strength, breathing techniques, and balance, while feeling the benefits in your body of increased flexibility and relaxation.

60 Minutes

Mind & Body

Quads, Lats, Shoulders & Core

BOOK THIS CLASS USING THE GYMVMT APP

NEW INTERFACE, NEW FEATURES, NEW EXPERIENCE:

EVERYTHING GYMVMT IN ONE APP

Some of the many features you’ll find:

Check In: Sign in at your club, track and unlock badges.
GYMVMT Hub: Access trainer tips & profiles, upcoming events, workouts + more.
Evolt: Sync and track progress through body scans.*
My Account: Manage profile settings and preferences.

*Evolt scans are available to Premier and Executive memberships only.