Skip to content

Yoga

Exercise your mind, body, and spirit. Empower yourself with the revitalizing and rejuvenating practice of yoga. Learn muscle control, strength, breathing techniques, and balance, while feeling the benefits in your body of increased flexibility and relaxation.

60 Minutes

Mind & Body

Quads, Lats, Shoulders & Core

BOOK THIS CLASS USING THE GYMVMT APP

Get more out of your gym experience

DOWNLOAD THE GYMVMT APP

The GYMVMT app keeps you connected; with your trainer, your classes and your workout data.