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Circuit HIIT

Dial it up with circuit training. With a combo of functional athletic training, cardio and resistance bodyweight training, build your endurance and lean muscle in this compact 60-minute circuit workout. Designed to unleash your inner power, elevate your heart rate, and get those gains in one circuit at a time!

60 Minutes

Athletic

Glutes, Legs, Hamstrings, Quadriceps, Lower Back, Obliques, Abdominals

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