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Full Throttle Flex

Go full circuit. Bring your grit with you in this high intensity bootcamp designed to take strength and resistance training to the next level. With five different formats, be ready to push your limits with functional movements and athletic training combos to build those guns and glutes. Focus on your workout with timing and tempo, and anchor yourself to reach max performance. Full Throttle Flex is the ultimate total body blast for those who want a challenge with competitive spirit.

60 Minutes

Athletic

Glutes, Hamstrings, Quads, Core, Lats & Shoulders

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