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Muscle Pump

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Pump it up! Muscle Pump is a rapid fat-burning class that incorporates weights to tone and condition the body. It is an all-level workout that breathes life back into barbell programs with the ability and variety to focus on specific muscle groups matching movement to music.

45 / 60 Minutes

Strength

Full Body – Glutes, Hams, Quads, Core, Lats, Traps, Biceps/Triceps & Shoulders

BOOK THIS CLASS USING THE GYMVMT APP

NEW INTERFACE, NEW FEATURES, NEW EXPERIENCE:

EVERYTHING GYMVMT IN ONE APP

Some of the many features you’ll find:

Check In: Sign in at your club, track and unlock badges.
GYMVMT Hub: Access trainer tips & profiles, upcoming events, workouts + more.
Evolt: Sync and track progress through body scans.*
My Account: Manage profile settings and preferences.

*Evolt scans are available to Premier and Executive memberships only.