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Muscle Pump

Pump it up! Muscle Pump is a rapid fat-burning class that incorporates weights to tone and condition the body. It is an all-level workout that breathes life back into barbell programs with the ability and variety to focus on specific muscle groups matching movement to music.

45 / 60 Minutes

Strength

Full Body – Glutes, Hams, Quads, Core, Lats, Traps, Biceps/Triceps & Shoulders

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