Classes

Dynamic Fitness Classes

Get the fix for your fitness mix. Shake your fitness routine up with classes that will get you moving, flexing and sweating with team spirit.

Choose Your Class Type

Woman working out with dumbbells in Edmonton

Absolution

Barre workout class in Calgary

Barre Workout

Cardio & pump class in Calgary

Cardio & Pump

Cardio HIIT group workout class in Calgary

Cardio HIIT

Circuit HIIT group workout class in Edmonton

Circuit HIIT

Indoor Cycling Class in Calgary

Cycle

Bootcamp class in Calgary

Full Throttle Flex

Hatha yoga class in Calgary

Hatha Yoga

HIIT & core workout class in Calgary

HIIT & Core

Barbell & dumbbell focused workout class in Calgary

Lift

Mobility gym class in Edmonton

Master Mobility

Fat burning workout class in Edmonton

Muscle Pump

Step workout class in Calgary

Step

Strength interval workout class in Calgary

Strength & Sweat

Strength HIIT workout class in Edmonton

Strength HIIT

Strength training class in Edmonton

Strong Nation

Group training on muscle imbalances in Edmonton

The One

Yin Yoga

Yoga class in Edmonton

Yoga

Yin yoga class in Calgary

Yoga Flow

Zumba class in Edmonton

Zumba

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